What if the very moment your world falls apart is actually the doorway to your next expansion?

This week on The Healing + Human Potential Podcast, I sit down with Regena Thomashauer, known to her students as Mama Gena, founder of Mama Gena's School of Womanly Arts and author of the brand-new book, On Our Knees.

We talk about what surrender really means, why it isn't giving up, and how staying connected to our erotic aliveness, even in our darkest moments, can turn collapse into our most powerful portal for transformation.

Regena breaks down the real chemistry behind pleasure, oxytocin, dopamine, endorphins, and prolactin, and why it's one of the most powerful (and overlooked) tools we have for healing anxiety, grief, and even trauma.

If you're in a season that feels like you're on your knees, whether it's heartbreak, uncertainty, grief, or just sheer exhaustion, this conversation is your permission slip to fall apart with your aliveness fully intact. It's tender, wild, and deeply freeing.