What if willpower was never the real obstacle, and the patterns running your life were happening beneath your conscious awareness all along?

In this episode of The Healing & Human Potential Podcast, I sit down with hypnotherapist and author Jim Curtis to explore his 3-part framework for lasting transformation: release, align, and become.

Jim shares why the subconscious drives the vast majority of our behavior, how childhood wounds quietly shape our identity and what we attract, and what it actually looks like to reprogram old beliefs through hypnosis and hypno-meditation rather than sheer force of will. We also talk about the fear underneath self-sabotage, the courage it took him to walk out on national television and own his disability without shame, and why loving yourself despite what others think is the real work.

If you've ever felt stuck no matter how hard you try, this conversation offers a grounded way to look under the hood and finally shift what's been running the show.