Scripts to Set Healthy Boundaries

Do you have a hard time setting boundaries, or saying no?

Do you wish you had more time for you and what really matters to you?

Boundaries are super important in all our relationships: with our parents, kids, employees, even with technology.

They can be hard for us to set because we want to be loving, but may fear how people may take it if we speak our truth.

But, we can be loving and hold clear boundaries.

I’ll share with you some scripts and tips for how to set up Healthy Boundaries so you can feel a full ‘yes’ to your life…


You can say anything if it’s true and it comes from love.

Saying ‘no’ isn’t bad, it’s not selfish, it’s actually the greatest thing you can offer someone…. your truth and you want your relationships built off this.

There will be some that get this and others that don’t, but that will happen whether we’re pretending or we’re being real.

Be really honest with yourself and others.

Guard your time + honor what’s most important and true for YOU.

This is YOUR life.

Life becomes A LOT easier when we speak our truth.

It serves everyone when we stay true to ourselves and share it with love.

In support of YOU and your Truth.

 

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