In this episode of Healing & Human Potential, Elizabeth Gilbert joins Alyssa Nobriga for a conversation about accessing your creativity and being gentle with yourself along the way.

They explore how loving yourself + feeling worthy directly correlates with allowing your creativity to express itself. Elizabeth shares tons of advice for writing and moving past moments of fear.

Every single minute is packed with insight, wisdom, practical tips, and plenty of moments that will simply bring comfort and joy to your heart. You don’t want to miss this beautiful conversation.

Listen out for:

A powerful exercise designed to find inspiration and create.

Liz’s antidote for retraining your mind away from shame + towards friendliness

Liz’s exact process for entering into a 2-way conversation with the Divine

Liz’s golden tip for writing heartfelt stories