EP 41: Heal Shame + Embrace Your Power with Regena Thomashauer

In this episode of Healing & Human Potential, we’re not holding back...

We're diving into one of the most important topics that can be taboo for some...sex! Alyssa wants to support + empower people to feel safe in their bodies + experience the magic that comes with having a healthy relationship with your sexuality. 

So, what better guest to have join me than Regena Thomashauer, AKA Mama Gena? She’s a NY Times best-selling author and mother who has been featured on shows like Conan O’Brian, 20/20, and the Today Show. 

We’ll unpack how to heal shame + embrace the beauty of sexuality, why it's so important to reclaim your power and take you through live experiences! We'll also talk about how pleasure can support you in being more successful.

So get ready for a fun episode full of laughter, wisdom, and so much more!

Let's Start Something

Truly Beautiful

GET WEEKLY EMAILS WITH FREE COACHING HACKS, TOOLS, RESOURCES + EXCLUSIVE EVENTS!